How To Lucid Dream Wikihow, Jul 13, 2023 · Lucid dreaming is the ability to be aware of and control one’s dream. Sep 13, 2023 · Lucid dreaming occurs when someone finds themselves conscious (or "lucid") within a dream. Dream about things that make you happy, like certain people, activities, places, even foods that bring a smile to your face. Use the wake-back-to-bed technique. e. Reality testing, or reality checking, is a form of mental training. Use affirmations to promote dreaming. Sep 20, 2024 · Discover how to fall into a lucid dream with our expert guide. 591 votes, 78 comments. Try mnemonic induction of lucid dreams (MILD).

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